My approach to therapy is active: asking questions, offering observations, and looking for patterns. I provide a supportive environment in which clients gain new insights, move through challenging times, and find the motivation and solutions to reach their best self. I encourage personal development and look for effective change by focusing on each individual’s unique path to health. In the context of a trusting, client-therapist relationship, clients are supported to challenge old beliefs, increase self-awareness, and gain a positive self-esteem.
In addition to talk therapy, some people find it helpful to utilize more experiential activities such as art therapy, journaling, and play therapy. These creative activities promote self-expression in ways that may not have been accessible through dialogue.
I have experience working with a diverse population on a wide range of treatment issues including but not limited to the following:
I hold a Master’s Degree from Lesley University in Expressive Therapies, specializing in Art Therapy. I have been a Registered Art Therapist and a Massachusetts Licensed Mental Health Counselor since 1997.
In addition to talk therapy, some people find it helpful to utilize more experiential activities such as art therapy, journaling, and play therapy. These creative activities promote self-expression in ways that may not have been accessible through dialogue.
I have experience working with a diverse population on a wide range of treatment issues including but not limited to the following:
- abuse history
- anxiety
- attention issues
- Autism spectrum
- behavior problems
- depression
- difficulties with peer relationships
- domestic violence
- families in transition
- family conflict
- foster care
- grief
- major mental illnesses
- self-injurious behaviors
- substance abuse
- trauma
I hold a Master’s Degree from Lesley University in Expressive Therapies, specializing in Art Therapy. I have been a Registered Art Therapist and a Massachusetts Licensed Mental Health Counselor since 1997.